Can I drink any alcohol on my juice cleanse?

We are fully aware that wine comes from grapes, and there are some fabulous potato vodkas out there, but we strongly advise avoiding all alcohol while you are on a BJC juice cleanse. Alcohol is a toxin and your liver deserves a break during your cleanse that is...

Can I drink coffee on my juice cleanse?

BJC does encourage you to avoid drinking caffeine while on your cleanse. However, if you drink coffee daily, we strongly recommend weaning yourself off in the days leading up to your juice cleanse. Detox symptoms from lack of caffeine can be pretty hard on the body...

Can I exercise while I am on a juice cleanse?

Yes! We even encourage it. Breaking a sweat can even help facilitate the detox process. BJC juice cleanses are compatible for those of us with busy and active lives. Hot yoga or a light workout can be done on any of our cleanses. If you are planning a more moderate or...

How often can I do a juice cleanse?

We like to encourage a 3 day juice cleanse every quarter or change of the seasons. With that being said, many people do a juice cleanse every month. If you are experiencing low energy, digestive problems, fatigue, malaise, or just generally feeling less than your...