As far back as ancient Egypt Elderberry-based medicines have been used to treat many ailments. Hippocrates, “the father of medicine” even described it as his “medicine chest” due to the wide variety of illnesses it seemed to cure. Since then, elderberries have been used to treat many colds, flu, fever, burns, cuts, and more than 70 other conditions. However, Elderberry syrup is used most commonly to help boost the immune system and shorten the length and severity of many common illnesses such as the cold and the flu.
It seems these days the juice cleanse industry is taking the world by storm and becoming especially popular in the health and wellness field. It’s all the rage right now, and for good reason! Whether its to kick-start your new diet, shed some water weight to fit into your dream dress or just to detox your body, a juice cleanse is a great way to give your body and digestive system a much-needed break. If you haven’t heard of juice cleanses from your favorite A-list celebrity or even [...]