Yes. We number your boxes for each day of your juice cleanse as well as each juice bottle 1-6 in the order to drink them in. The order of your juice is to ensure you are consuming the proper amount of nutrition and to help regulate your blood sugar levels throughout the day. We recommend drinking a juice every 2 – 2.5 hours followed by 8-10 ounces of water. If you find that you are super full, or feeling depleted and need a nut mylk earlier in the day, listen to your body. We can’t claim to know what every body needs, so make adjustments if they are necessary. And always call if you have questions.