Absolutely not! Juice fasting is not for everyone. Adding nutrient-dense juice into your diet a little bit at a time can add dramatic health benefits. We recommend getting one juice in per day, but even if you start with one juice per week, you may start to feel a difference.

We recommend drinking your unpasteurized juice within 20 minutes of opening. Our juice is loaded with nutrients and enzymes, and they begin breaking down at a faster rate when exposed to oxygen. So bottoms up!

Yes! Because our juices are raw and not processed in any way, they are very perishable. All of our juice and nut milks need to be kept at 40 degrees or below at all times.

Every single bottle has 2.5-3 pounds of fresh, organic produce. When you consume organic, unpasteurized, nutrient-rich cold-pressed juice loaded with all the nutrients, vitamins, and enzymes, you have to think of it more as liquid fuel for your body!

All of our juices have great benefits! Green juice is famous for being more low sugar nutrient-dense while offering alkalizing effects. More fruit-based juices are still loaded with nutrients, vitamins, and enzymes your body needs. See each of our juices to learn what each one can do for you!

Any juices sold in a grocery store are required by the FDA to be pasteurized. Pasteurization kills vitamins, minerals and living enzymes. BJC juices are pure; we don't further process or pasteurize and we never add anything- no water, no sugar, no preservatives, no colors, no flavors.

Of course! But there is approximately 2.5-3 pounds of produce in each bottle. Also, juice offers rapid absorption so the delivery of nutrients is much more efficient for your body.

Yes! We deliver to the local Boise and Meridian area. Please call if you are outside of that area to see if we can deliver to you!

All of our organic, cold-pressed juices are gluten-free, dairy-free, additive-free and 100% vegan. If you have a nut allergy, please be advised our press is used to manufacture juices that contain nuts. Our bowls and smoothies can all be customized to accommodate most allergies.

Yes! All of our smoothies are completely dairy-free. We use plant-based milks including almond milk, coconut milk, and coconut water. No dairy, no ice, no added sugars.

Absolutely! We can adjust any smoothie to fit your dietary needs. Want extra protein? Less sugar? Different base? Just let us know!

It's simply refraining from solid foods for a period of days and only drinking juice for your nutritional needs. Replacing meals with nutrient-dense, unpasteurized, cold-pressed juice gives your digestive system a break from processing fats, heavy fiber, toxins, and processed foods. The digestive process is one of the biggest consumers of energy for your body. During a juice cleanse, your body is able to focus that energy on promoting healing, regeneration, and rapid nutrient absorption in a short amount of time.

We like to encourage a 3-day juice cleanse every quarter or change of the seasons. Many people do a juice cleanse every month.

We offer Beginner, Intermediate, and Pro options. However, we customize every cleanse to fit your individual needs.

Yes. We number your boxes for each day as well as each juice bottle 1-6. The order ensures proper nutrition and helps regulate blood sugar levels.

Frequent urination is definitely going to happen. However, gastrointestinal activity should be reduced, not increased. Less in = less out.

We strongly advise avoiding all alcohol while you are on a BJC juice cleanse. Alcohol is a toxin and your liver deserves a break during your cleanse. Without the consumption of solid foods, your body will metabolize the alcohol very quickly. Save it for the celebration post-cleanse!

BJC does encourage you to avoid drinking caffeine while on your cleanse. However, if you drink coffee daily, we strongly recommend weaning yourself off in the days leading up to your juice cleanse. We have a flash brewed coffee combined with our nut milk that is a great substitute.

Yes! We even encourage it. Breaking a sweat can even help facilitate the detox process. BJC juice cleanses are compatible for those of us with busy and active lives. Hot yoga or a light workout can be done on any of our cleanses.

We like to encourage a 3-day juice cleanse every quarter or change of the seasons. Many people do a juice cleanse every month. If you are experiencing low energy, digestive problems, or fatigue, your body could be telling you it needs some nutrients.

Giving your body a break to focus on rapid nutrient absorption is incredibly beneficial whether it is for 1 day, 3 days, 5 days, or more. We love 3-day cleanses because it really gives your body time to finish the digestive process. However, even a one day juice cleanse has enormous benefits.

BJC primarily focuses on the health benefits of doing a juice cleanse. Our goal is not to help people lose a quick 5 pounds. You will lose weight while on your cleanse, but what we hope is that you will then implement juice and healthy lifestyle choices into your everyday life.

Increased energy and mental clarity are what many experience. Some weight loss and better digestive function have also been reported. Reduced cravings and control over diet combined with a feeling of accomplishment and positivity.

Yes. We number your boxes for each day as well as each juice bottle 1-6. The order ensures you are consuming proper nutrition and helps regulate blood sugar levels. We recommend drinking a juice every 2-2.5 hours followed by 8-10 ounces of water.

We offer Beginner, Intermediate, and Pro options. However, we customize every cleanse to fit your individual needs. Depending on activity level, experience, and individual goals, we can help you decide which one is best for you.

A juice cleanse has benefits for both your body and mind. It gives your body a break from additives, chemicals, hormones, and pesticides found in everyday foods. Juice cleanses allow for rapid nutrient and enzyme absorption that your body needs for cellular recovery and detoxification.